Reclaiming The Rhythm: Acupuncture For Fertility, Pregnancy & Menopause
From conception to menopause, each chapter in a woman’s life holds sacred transformation.
Acupuncture—rooted in the ancient wisdom of Traditional Chinese Medicine—supports fertility, nurtures pregnancy, and softens the transition through menopause. With personalized protocols, herbal wisdom, and intuitive touch, these treatments offer not just relief, but radiant alignment for body, mind, and spirit.
Acupuncture for Fertility – Supporting conception through balance and flow
Many women seek Acupuncture as a safe and natural way to increase their chances of getting pregnant. Clinical studies have found Acupuncture and Traditional Chinese Medicine to help increase pregnancy rates, and many doctors recommend women receive Acupuncture to help boost the success rates of their fertility treatments.
From a Traditional Chinese Medicine perspective, Acupuncture can help to improve fertility by assisting the body in regulating menstrual cycles, as well as help to increase blood flow to the uterus and ovaries, improve the uterine lining to create a receptive home for the fertilized egg, and support hormonal balance throughout the whole journey of conception.
Acupuncture for Fertility treatments at NoteToSelf Wellness are customized Acupuncture protocols, designed to help support a woman’s body in her unique fertility experience. Prior to receiving needles, nurturing touch can help open the Acupuncture channels and deepen relaxation, allowing one to receive the treatment more effectively. Dietary, herbal and lifestyle recommendations, based on Traditional Chinese Medicine principles and foundations utilized for centuries, are included in every treatment. Recommended treatment frequency: twice a month for natural conception or once a week during periods of active fertility treatments.
Acupuncture for Pregnancy – Nurturing mother and baby with calm, customized care
Acupuncture is a clinically proven safe and natural way to support women during their pregnancy. As a compliment to western medicine, Acupuncture can help guide the mother through some of the changes her body is going through, supporting both her and her baby’s needs. The key to health (and a healthy pregnancy) in Traditional Chinese Medicine is striving for a balanced state in the body - both physically and emotionally. Acupuncture can assist women through this incredible time of transformation by helping to bring physical balance, emotional peace, and address some of the many symptoms associated with pregnancy.
Adding a gentle massage to the Acupuncture for Pregnancy treatment gives our moms-to-be a little extra love and care, helping to ease some symptoms like back and hip pain, swollen feet and hands, or simply help her to feel great in her pregnant body.
Acupuncture for Menopause – Easing the transition through the Great Gate with grace and grounding
Chinese medicine views menopause as one of the “great gates of life” and Acupuncture and Traditional Chinese Medicine can be effective in helping to manage both perimenopause and menopausal symptoms. With more and more women turning to alternative therapies, Acupuncture can help provide relief for many of the symptoms women may be experiencing at this time in their life, including temperature fluctuations, insomnia, muscle pain, headaches, stress and anxiety, to name a few. These Acupuncture for Menopause treatments are custom tailored for you and your symptoms, and can be a compliment to western medicine care during this period of transition in your life.
Acupuncture has been clinically proven to reduce stress and anxiety and is thought to work by stimulating the body's natural endorphins, reducing stress hormones like cortisol, and helping to regulate the autonomic nervous system, which plays a role in regulating stress and anxiety. Because of this, we like to say that Acupuncture can help with any condition made worse with stress.
If you, or someone you love, are experiencing any of these sacred cycles of womanhood, we invite you to treatments rooted in deep listening and ancient wisdom helping your body tap into it’s own innate intelligence.