EVENTS

Upcoming Events

Sound Bath & Reiki with Arianna Pchola & Wren at NoteToSelf Wellness

Led by Arianna Bickle, a Master of Sound Therapy who heals through sound, meditation, and yoga. This guided meditation takes you to a state of deep relaxation, so the sounds and vibrations of her beautiful glass bowls and other sound healing instruments can wash over you, helping to melt away stress & tension.

Wren, a Reiki Master, will be facilitating Reiki alongside the sound bath, helping you sink into relaxation, ease, and a sense of flow. Through subtle energy work and guided presence, I’ll add a layer of calm, clarity, and light to your journey!

Sunday October 12th 5-6pm

Sound Bath

Sound Bath Series with Arianna Pchola at NoteToSelf

Led by Arianna Bickle, a Master of Sound Therapy who heals through sound, meditation, and yoga. This guided meditation takes you to a state of deep relaxation, so the sounds and vibrations of her beautiful glass bowls and other sound healing instruments can wash over you, helping to melt away stress & tension.

*Taking place once a month at Note To Self on Sundays 11/9 _ 12/7 5-6pm

…Mystics Day…

Sunday November 2, 2025

11-4pm

Details coming soon!

Past Events

  • ✨ The Cosmic Connection✨Valentine’s & Pal-entine’s Readings

  • Creative Healing: Belly Dancing

  • SELF(ish) Philly

  • Gua Sha Workshop

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What people are saying

“Lynn’s gua sha class was amazing! We practiced breathing, self-massage, and how to lift and sculpt with gua sha.  I walked out of the class looking and feeling as though I had a facial, but empowered with the knowledge that I can practice this on myself going forward!.”

— Sarah S.

“Yoga Nidra and Chakra Acupuncture was so transformative. The soothing guided meditation took me to a place somewhere between sleeping and awake. The acupuncture made me feel calm & peaceful and supported, and afterwards I felt amazing!”

— A.D.