From conception to menopause, each chapter in a woman’s life holds sacred transformation. 

Acupuncture—rooted in the ancient wisdom of Traditional Chinese Medicine—supports fertility, nurtures pregnancy, and softens the transition through menopause. With personalized protocols, herbal wisdom, and intuitive touch, these treatments offer not just relief, but radiant alignment for body, mind, and spirit.

Microneedling: The Ultimate Skin Reset
Ready to elevate your skincare game? Microneedling is the go-to treatment for those seeking a radiant, youthful glow. This innovative procedure taps into your body’s natural ability to heal, stimulating collagen and elastin production to reveal smoother, firmer, and more luminous skin. Whether you’re targeting fine lines, scars, or uneven texture, microneedling is your ticket to transformation.

At NoteToSelf Wellness, Traditional Thai Massage is more than a therapy; it is an invitation to explore the interconnectedness of body and mind through the lens of the five natural elements: ether, wind, fire, water, and earth. This holistic approach emphasizes how these elements manifest within us—from the solidity of our bones (earth) to the flow of our thoughts (wind). Marisa Incelli's treatments are designed to balance these elements, facilitating a profound sense of healing and equilibrium.

As summer heats up, protecting your skin from the sun's harmful rays is more important than ever. We are delighted to share our top picks for clean, natural, and holistic sunscreens that cater to various textures and levels of protection. Whether you have dry, oily, or sensitive skin, these sunscreens ensure there’s something for everyone. Each product has been carefully selected for its high-quality ingredients, integrity, and effectiveness.